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Welcome to Local Hill. We are an endurance coaching company.

ABOUT US WHO WE ARECOACHINGCONTACT US

COACHING

We coach the entire athlete. We believe in considering everything about the individuals we work with — from their time commitments, to their level of experience, to how many hours they usually sleep a night — in order to create training that is one-of-one for each athlete. Coaching subscriptions are $250 / month. What‘s included:
Training Peaks CalendarEvery Local Hill Performance subscription comes with access to a Training Peaks calendar where you can easily visualize your prescribed runs, workouts and rest days for the entire week



Holisitic Performance Prep
We know that goal races require not only specific physical preparation, but also a strong mental approach. We help athletes pinpoint the specific challenges they might face during their goal event and craft a plan to prepare for those challenges. We’re committed to ensuring our athletes are ready on all fronts when they step on the starting line.Communication
We believe open and direct communication is the only way to have successful coach-athlete relationships. We begin working with each athlete by having a kick-off call to better understand their background and goals. We make time to reach out to our athletes to see how their training is going and we prioritize giving any questions or concerns that come up a thoughtful response.Expert Advice
We’re professional runners. We’ve experienced many years of training in the sport, which means we’ve got an absurd wealth of knowledge about anything and everything related to running. Nutrition, equipment, travel to races, how to contend with weather – you name it, we’ll have recommendations about it. 100+ Years of Coaching Experience**Well, sort of.  We’ve both run competitively for decades, and draw from those experiences. We also have the benefit of having been coached by some of the best in the business. We pull heavily from the cumulative wisdom of these mentors who shaped us along the way. 
Who We Work With
We guide athletes of all experience levels to nail their endurance goals, whatever those may be.

Our own running backgrounds have roots in track, road, and trail and we work with athletes who want to train for any of those disciplines. Whether you’re chasing a new 10K personal best or aiming for qualification to the UTMB, we’re excited to plan out the journey to get you there. 

Not all of our athletes have goals that fit into neat, tidy silos and most of them are pursuing excellence across a range of distances and terrains. We love that! We know that the skills gained training for specific events prove highly useful over a wide variety of endurance pursuits. 

Athlete Testomonials.